Wednesday, February 2, 2011

EASY Raw Seed Cookies


Raw Seed Cookies Ingredients:


10 medjool or honey dates pits removed

¼ cup of almonds or pecans ( I prefer pecans)

3 tbsp flax seeds

3 tbsp sesame seeds

3 tbsp sunflower seeds

3 tbsp poppy seeds

Small handful of dried cranberries (if you like :)

Small handful of organic raw dark chocolate chips or my personal fave ... add 3 tbsp of grated coco butter ( SO YUMMY !!!)

dash of cinnamon

½ tsp pure vanilla extract


Now if you don't have any of the above ings. (EXCEPT THE DATES) don't worry .... be creative ! any seed will do the trick .... more of one ... less of another whatever you are in the mood for ! even a little coconut would be great !


So throw all this yummy live food in your food processor with the S blade and pulse till a dough like mixture is formed. ( you can add a little honey or agave or a few more dates if you find your mixture won't stay formed )


Next just take little teaspoons full of dough and form into a ball ... flatten slightly in your hand and place on a plate ( or whatever you like) then place them in the fridge for an hour or so.


Next .... enjoy.

Easy and the kids love them !!


Happy snacking !